• Office Exercises

    The Essentials of Office Ergonomics

    Keeping your body in a healthy position should be always practiced. However, due to inappropriate furniture items and even lack of knowledge about ergonomics, many workers today suffer from back and neck pain. This is especially the case with IT workers. Working in the IT sector means that you spend a lot of time sitting…

  • constructions

    UK construction output seen steady

    The UK’s construction industry hasn’t gotten off to the greatest of starts in 2018. And, construction professionals are expecting the pace of construction output to be unchanged over the whole of 2018. The Construction Products Association’s (CPA) Spring 2018 forecast anticipate no growth for the sector over the course of the year. Although looking ahead,…